Trail Mix Granola

Trail Mix Granola

Is this trail mix or is this granola? Either way, it’s DELICIOUS.  Your home is going to smell AMAZING while this is in the oven. Warning: it’s addicting. Be sure to exercise portion control with this healthy snack. 1 cup raw mixed nuts (walnuts, pecans, cashews,...

Cauliflower Hummus

C3 cups cauliflower florets (fresh or frozen)⅛ cup water (2-3 tbsp)5 tbsp olive oil, separated 1½ tsp sea salt3 garlic cloves, separated ¼ cup tahini 2 tbsp lemon juice1 tsp cuminMore water as needed(optional: sesame seeds for garnish) Steam the cauliflower until it’s...
Wild Blueberry Banana Bread

Wild Blueberry Banana Bread

Wild Blueberry Banana Bread* Ingredients: 3 ripe bananas 1/4 cup maple syrup 1/4 cup coconut sugar 1 tsp alcohol-free vanilla extract 1/2 cup unsweetened almond milk 2 cups gluten-free oat flour 1/2 tsp sea salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup frozen...
Thai Sweet Potato and Carrot Soup

Thai Sweet Potato and Carrot Soup

This colorful soup is packed with good-for-you ingredients … and it tastes amazing! Thai Sweet Potato and Carrot Soup 1 tablespoon coconut oil 1 cup diced onion 2 cloves grated garlic 2 tablespoons curry paste 1-2 teaspoons sriracha or other hot sauce (the more, the...