Coco-Nutty Snack Bars

Coco-Nutty Snack Bars

I’ve got a special treat for you today. It’s a healthy snack bar recipe that’s perfect for a mid-morning or mid-afternoon pick-me-up. Not only does it taste great, but it’s vegan, gluten-free, and low in sugar! They will keep for several weeks in an airtight container...
Banana Nut Muffins

Banana Nut Muffins

Muffins for breakfast? They can be a healthy choice when they are packed with nutrients like the muffins in this recipe.   Banana Nut Muffins Makes 12 Ingredients:  ⅓ cup gluten-free rolled oats 4 large ripe bananas, mashed 3 large eggs 3 tbsp melted coconut oil...
I Am Grateful

I Am Grateful

I love this week’s challenge because it puts everything into perspective … and I think you’ll love it for that reason, too. Each night before bed – or each morning when you wake up – take a few minutes and write down 5 things you’re grateful for. It doesn’t have...