😋🍋Eat this Lemon Cream Overnight Oats as-is or with some yummy toppings – either way, you will be looking forward to breakfast! You can use any kind of milk you want in this, but I like oat milk because it has a creamier texture. ✅If you want to...
💪💥Want to prep AND cook a delicious and healthy meal in less than 3 minutes? 🍽One that you can eat for breakfast, lunch, or dinner, or even as a snack? Of course, you do. 🙂 🎩Ta da! It’s a microwaved frittata that you can...
Ingredients: 1 lb organic, ground turkey 14 oz. red kidney beans 14 oz. black beans 14 oz. cannelini beans 28 oz. diced tomatoes 1 cup fresh salsa 3 cloves garlic 1 Tbsp olive oil Directions: In a dutch oven, saute garlic in olive oil. Add ground turkey until cooked...
For the Meatballs: 1 lb ground grass-fed beef 3/4 cup onion, finely diced (set aside a little for the sauce) 2 cloves minced garlic 1 tsp dried oregano ½ tsp cumin 1 tsp coriander ½ tbsp lemon zest 1 tsp sea salt Ground pepper, to taste For the Tzatziki: 1 ripe...
Spicy Crockpot Shredded Chicken (perfect for tacos!) This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners! 1.5 to 2 lbs boneless skinless chicken breasts 3 tbsp avocado oil 2 tbsp chicken broth 1 tbsp apple cider vinegar Spice...
Foodie Challenge: Try This Old-New Superfood: Peas It’s time to rethink our love-hate relationship with peas! We love them because they add a lot of variety to our diets and contain a long list of nutrients, and sometimes we avoid them because we think they contain...
